Have you ever had one of those embarrassing moments when getting a sensual massage and suddenly find yourself with an erection? Don’t worry, it happens to the best of us!
Erections during massages can be awkward, but they’re actually pretty common. In fact, it’s not only men who experience them – women can experience them too. So, why does it happen and is there anything you can do to prevent it?
In this article, I’ll explain the science behind why you may get an erection during massage and how to deal with it without feeling embarrassed. You’ll also discover a few tips for making sure that your massage sessions are as enjoyable and comfortable as possible.
Physiology of an Erection
An erection during a massage is a perfectly normal physiological reaction. It’s something your body does to protect itself and is nothing to be ashamed of. While it may feel embarrassing, rest assured that it’s extremely common during non-sexual, therapeutic full-body massage.
The physical response of an erection is caused by a complex interaction between hormones, emotions, blood vessels and muscles – all working in concert to bring oxygen-rich blood to the pelvic area. This heightened blood flow stimulates your penis, resulting in a partial or full erection. In fact, erections are so common among massage clients that many professional massage therapists expect them as part of the job.
Erections during massage sessions are just another reminder of how important it is for your body to relax and let go. So don’t be embarrassed—you just might find yourself learning something new about your own physiology!
The Benefits of Touch Therapy
Touch therapy is a therapeutic approach in which skin-to-skin contact is used as a healing method. Touch therapy can activate the parasympathetic nervous system, leading to relaxation of the whole body. This could be anything from massage, to cupping and reflexology.
Massage, especially full body massage, can have many beneficial effects on both your physical and psychological health. Research has found that massage not only reduces stress hormones and muscle tension, but can lead to improved circulation, flexibility and help alleviate chronic pain.
With this type of positive stimulation comes the common occurrence of getting an erection during a massage. Remember: It’s natural to get an erection during a massage as it’s an automatic physiological response – and therapists are used to it! There is nothing to be embarrassed about; rather, embrace the fact that your body is enjoying the pleasurable sensations of being massaged.
What Causes an Erection During Massage?
There are several reasons why you may get an erection during a massage, and they all have to do with your body’s natural reactions to being touched.
### Blood Flow
An increase in blood flow to the genitals is the most common cause of an erection during a massage. This occurs when the sensitive nerve endings in the genital area are stimulated and send signals to your brain. Your body then responds by increasing blood flow to these areas which can lead to an erection.
A massage can relax your whole body, including the pelvic region which increases the chance of an erection occurring. When you’re relaxed, your body’s natural response is to increase blood flow and circulation to help release endorphins (mood-enhancing hormones) that make you feel good.
The feeling of touch can be incredibly pleasurable for some people, so it makes sense that when someone is touching certain parts of your body, especially in a sensual manner, it could lead to arousal.
Should I Ask My Massage Therapist About Erections?
It may feel uncomfortable to bring up erections during a massage session, but it is always best to be open and honest with your massage therapist. Professional massage therapists understand and are aware of erections during massage sessions, and they will not react negatively to them.
In fact, some massage therapists may even take the time to explain why you are experiencing this normal response to relaxation. This can help ease any embarrassment or shame you may be feeling.
The most important thing to remember is that the vast majority of massage therapists will treat you with respect, no matter what happens in your session. They are there to help you relax and receive the highest quality of care – so if you do experience an erection, simply letting your therapist know can be a great way of ensuring that your experience is as comfortable as possible.
Tips for Dealing With an Erection During Massage
Erections during non-sexual, therapeutic, full-body massages are nothing to be embarrassed about! In fact, some massage therapists consider it a compliment. Nevertheless, if you feel uncomfortable or find yourself in an unavoidable situation, here are some tips for dealing with an erection during massage:
* Excuse yourself from the room and ask the massage therapist for a way to cover up.
* Loosen your clothing in order to make room for adequate air circulation – this will help reduce the discomfort.
* Try to focus on relaxation and calming your body. Breathe deeply and maintain a relaxed posture throughout the session.
* Most men’s fears of having an erection during a massage are unfounded – it is actually quite rare. If it happens, just remember that it’s nothing to be ashamed of and take steps to make yourself comfortable.
Exploring Your Sexuality and Body Awareness
If you’re feeling embarrassed about getting an erection during a massage, it’s helpful to remember that it’s a very common male response. In fact, it can be beneficial to explore this physiological reaction as part of the massage experience and to use it as an opportunity for self-discovery.
One style of massage that focuses on sexual and spiritual pleasure is a lingam massage. This type of massage is designed to help men reach higher states of body awareness and connect with their sexuality. It may include massaging the perineum, which can lead to stronger erections and help awaken “sexual energy channels” in your body.
By embracing your body’s natural responses during a massage, you can become more aware and connected with your physical and spiritual self—regardless of whether you become erect or not.
It’s okay to feel embarrassed when it happens, but remember that it’s a totally normal and a natural response. And more importantly, your massage therapist won’t judge you for it. It’s important to remember that being aroused during a massage is natural, and doesn’t change the therapeutic nature of the massage.
If you’re feeling extra embarrassed or uncomfortable, let your massage therapist know that you’re feeling a bit uncomfortable and they will make sure to adjust the massage accordingly. Just remember, you’re not alone in this experience and it’s perfectly natural and normal.